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Level: 3

Location: Johnson Building

Years: 1

Weeks: 18

Hours: 3.00

Start: 22/09/2016

Days / Times: Thursday 18:00 to 21:00 OR Tuesday 18:00 to 21:00

Tuition (£): 1417.00*

Concessions: 1417.00***

Interview: N

Course Summary

This qualification recognises the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming specific to the individual needs of a client.

Courses are planned to run in:

  • September - 20x Thursdays 6-9pm
  • February - 20x Thursday 6-9pm

Bespoke training dates for distance learning packages are also available - please contact us for details.

Entry requirements

An understanding of anatomy and physiology is essential.  So too is an understanding of health and safety practices within a gym-based environment.

You should have competency in English and maths to help with the theoretical aspects of the programme.

Although current gym membership is not required, you will be expected to use the gym as part of your ongoing professional development and MUST have a Level 2 Certificate in Fitness Instructing - Gym-based Exercise or an equivalent award.

Course Content

Learners will cover:

  • anatomy and physiology
  • health, safety and welfare
  • principles of exercise, fitness and health
  • communicating with clients effectively, and motivating clients to adhere to an exercise programme
  • the principles of nutrition to support client goals as part of an exercise and physical activity programme
  • designing, managing and adapting a personal training programme with apparently healthy adults of all ages
  • delivering exercise and physical activity as part of a programme for apparently healthy adults of all ages.

How will I be assessed?

You will be assessed through:

  • eAssessment
  • multiple choice examination
  • portfolio of evidence
  • practical examination

 

Are there any additional costs or specialist equipment required?

There are no additional costs, although candidates may choose to pay for membership towards becoming a Registered Exercise Professional.

Allows learners entry to REPs at Level 3 REPs 20 point CPD logo

What can I do after this course?

On completion of the course you will be qualified for employment in the fitness industry.  You may wish to continue your training on other REPs accredited courses such as the:

  • Diploma in Exercise Referral
  • Certificate in Weight Management

Or on the:

  • Foundation Degree in Sports Coaching
  • Sports Massage Therapy course
  • Sports Science and Advanced Research course

 

* Tuition - This figure is the fee to be paid if you are not entitled to any concessions.
*** Co-Tuition - This figure is the fee to be paid if you are entitled to any partial concessions.

This course is run at the Johnson Building

About the Johnson Building »

centre for sport

centre for sport logo

Derby College offer sport, health and leisure facilities for public use. This includes fitness centre, sports hall and outdoor pitch hire plus lots more. Located at Broomfield Hall, Johnson Building and Mackworth.

Find out More »

Jess Guest

Jess Guest

Apprenticeship leads to leisure centre personal trainer job for Jess

As someone who has always been sporty, working as a personal trainer at Matlock’s Arc Leisure Centre is the ideal job for 18-year-old Jess Guest.

Jess, who first worked at Arc on a casual basis, has been taken on full-time after completing a leisure apprenticeship with Derbyshire Dales District Council. While an apprentice, she gained her level two personal training qualifications with Derby College and she is currently working towards level three.

Jess, who is from Morton, took PE at GCSE and has been involved in competitive sport since a young age. She used to swim for City Of Derby Swimming Club and trained with Olympic Gold medallist Adam Peaty, who is also a former Derby College student. As part of her apprenticeship, Jess gained experience across a range of areas including lifeguarding, swimming teaching and Reception, as well as fitness instruction.

In her role as personal trainer, she now helps people to achieve their fitness goals, as well as showing them healthy new ways to shed excess pounds and build muscle tone. Since taking up her full-time role Jess has introduced Pound – a cardiovascular workout which involves exercising to the rhythm of drumsticks.

Arc is among only a handful of centres to offer Pound in Derbyshire and Jess’s classes are very popular. Working with people of all ages and abilities, she teaches a whole range of activities, including swimming and aerobics. Jess said Derby College had been very supportive throughout her apprenticeship and beyond it.

 


Steve, my college tutor, is really good. I’m assessed on site and he’s always very helpful and happy to give me advice whenever I need it. Working hours vary in this job and I work shifts and weekends.


 

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